教练用阿拉伯语怎么说
导读：
1. "Pay attention to your form when lifting weights." انتبه إلى شكلك عند رفع ا...
1. "Pay attention to your form when lifting weights."
- انتبه إلى شكلك عند رفع الأثقال
- Pay attention to your form when lifting weights.
- خذ نفسا عميقا وأخرج الهواء ببطء أثناء تمارين اليوغا
- Take a deep breath and exhale slowly during yoga poses.
- لا تنسى التسخين قبل ممارسة الرياضة
- Don't forget to warm up before exercising.
- اشرب الماء بانتظام خلال التمرينات
- Stay hydrated during your workout.
- تذكر أن تمدد بعد التمرين لتجنب الإصابة
- Remember to stretch after your workout to prevent injury.
2. "Take a deep breath and exhale slowly during yoga poses."
3. "Don't forget to warm up before exercising."
4. "Stay hydrated during your workout."
5. "Remember to stretch after your workout to prevent injury."
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